Obesity is an epidemic in the United States, and, at any given time, there are millions of people trying to lose weight. Sadly, this is easier said than done. Some people have had success with diets and weight loss services, but for every good weight loss success story there are countless people who have been unable to reach their ideal weight and stay there.
Losing weight is not impossible; it takes a lot of hard work and enough discipline to stick to a healthy eating and exercise plan. That doesn’t mean that there aren’t other things that can be done to make weight loss easier, and they may come from places you wouldn’t expect. For instance, chiropractic treatment may actually help certain patients with weight loss.
Chiropractors and Weight Loss
Chiropractic treatment can be used to treat a number of ailments, such as headaches and chronic pain, and it has even been known to improve a person’s immunity and energy level. It stands to reason that seeking out an experienced chiropractor could be instrumental in weight loss goals. Chiropractic treatment isn’t a cure for obesity – regular diet and exercise must play a role in reaching target weight – but the right adjustments made by a licensed chiropractor can affect the way your body operates in surprising ways.
The reason for chiropractic treatment aiding in weight loss lies in the lower spine. The spinal nerves located in the lower back are closely affiliated with the gastrointestinal tract. Manipulating the lower spine can affect the speed at which food passes through the digestive system and could in fact improve digestion. If there are problems with food digestion, your body will not receive the necessary nutrients from the food it is processing. It is extremely important that your digestive tract is absorbing the nutrients it needs and eliminating the waste that it does not. Otherwise, waste can build.
Of course, another major reason why chiropractic treatment can influence weight loss is because it is a way to manage chronic pain. Chiropractors have long made adjustments that decrease pain and increase range of motion, things that could cause people to be largely inactive. A sedentary lifestyle is a greater contributor to weight gain and obesity than a poor diet, so treating chronic pain to the point where an obese person is able to move and get exercise could make a big difference in helping that person lose weight.
Speaking to Your Doctor
As effective as chiropractic treatments can be in helping someone lose weight, it cannot get the job done by itself. Even the best chiropractors and weight loss specialists can only do so much if you’re not willing to work towards your target weight. Before you begin any weight loss program, make sure to speak with your PCP. At Whitehall Health Centre, we believe in total body health. That is why you can find experienced weight loss specialists, medical doctors and chiropractors under the same roof. Let Whitehall Health Center help you to feel better and be better! Call us today!